WebMar 8, 2024 · Swiss cheese; cottage cheese; ricotta; High in calcium: The following cheeses are high in calcium: blue cheese; Swiss cheese; feta; mozzarella; High in … WebThere are 70 calories in 1 slice (20 g) of Longo's Dutch Gouda Cheese Slices. Get full nutrition facts for other Longo's products and all your other favorite brands. ... Calcium-Iron-Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...
Sliced Cheese Calories & Calorie Chart
WebSep 1, 2024 · Protein : 8 g, 16% DV. Vitamin A : 199.9 IU, 7% DV. Calcium : 199.9 mg, 15% DV. Jarlsberg nutrition facts show that the cheese, like other types, delivers calcium: Just 1 ounce satisfies 15 percent of your daily calcium needs. If you have lactose intolerance, you may be able to enjoy a slice of Jarlsberg. WebVitamin A. The nutrients in cheese vary. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, … deadline to apply for college ontario
Cheddar Cheese Nutrition Facts and Health Benefits - Verywell Fit
WebNutrition Facts. For a Serving Size of 1 serving ( 22 g) How many calories are in Baby Swiss Cheese? Amount of calories in Baby Swiss Cheese: Calories 70. Calories from … WebThere are 40 calories in 1 slice (11 g) of Sargento Ultra Thin Swiss Cheese. Get full nutrition facts for other Sargento products and all your other favorite brands. ... Calcium. 100mg. 8%. Iron-Potassium. 10mg. 0% ... There are 40 calories in 1 slice (11 g) of Sargento Ultra Thin Swiss Cheese. Calorie breakdown: 67% fat, 3% carbs, 30% protein. WebCalorie Goal 1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 2170 mg. 130/2300mg left. Cholesterol 300 mg. deadline to apply email