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Facts about saturated fats: MedlinePlus Medical Encyclopedia
WebJun 24, 2024 · Genes contribute to the causes of obesity in many ways, by affecting appetite, satiety (the sense of fullness), metabolism, food cravings, body-fat distribution, and the tendency to use eating as a way to cope with stress. The strength of the genetic influence on weight disorders varies quite a bit from person to person. WebMay 4, 2024 · One way to get this habit under control is to first understand how overeating affects your body. Here are 7 harmful effects of overeating. 1. May promote excess body fat. Your daily calorie ... new zealand main dish
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WebFeb 21, 2016 · Good-quality fat is healthy for you in the right amounts and the right balance. Eat high-quality fats in moderate amounts as part of a balanced, whole-foods … WebApr 4, 2024 · You already know that eating too much healthy food can cause weight gain. However, in case of some particular, incredibly healthy foods, you may face other negative consequences related to specific … WebFeb 25, 2024 · The National Academy of Medicine has set the Acceptable Macronutrient Distribution Range (AMDR) for fat at 20 to 35 percent of calories. This is how much fat you need for good health, but it's also a … new zealand management academies ltd