WebIn all exercises during Phase I and Phase II, caution must be applied in placing undue stress on the posterior joint capsule as dynamic joint stability is restored. PHASE I: Apply modalities as needed (heat, ice, electrotherapy, etc.) Perform range of motion exercises (passive, active-assistive) avoid adduction, flexion, and internal rotation. WebInitiate Eccentric (surgical tubing) Exercises at 0∞ Abduction • Internal/External rotation Normalize Arthrokinematics of the Shoulder Complex • Continue joint mobilization • …
17 Best Shoulder Dislocation Exercises to prevent …
WebShoulder flexion (lying down) Lie on your back, holding a wand with your hands. Your palms should face down as you hold the wand. Place your hands slightly wider than your ... http://fraserortho.com/wp-content/uploads/2024/02/Physio-Protocol-Anterior-Shoulder-Dislocation-NEW-ADD-1.pdf haken abhaken synonym
SWH 00762 Advice following shoulder dislocation - SWFT
WebSHOULDER RANGE OF MOTION EXERCISES Johns Hopkins Division of Shoulder Surgery Department of Orthopaedic Surgery Created 9/26/2024 Edward G. McFarland, … Webor 5 times a day to do pendulum exercises. 2. Use of the operated arm Do not let weight of arm pull on fixation device x 6 weeks Do not elevate surgical arm above 90 degrees in any plane for the first 6 weeks post-op. Do not lift any objects over 1 or 2 pounds with the surgical arm for the first 6 weeks. WebNote: If discomfort persists, isometric exercises may be added. Adjust the shoulder position to allow a pain free muscle contraction to occur. 6. Add supraspinatus exercise in the scapular plane if adequate range of motion is available (0° to 90° range). 7. Active shoulder flexion exercise through available range of motion. 8. piseiro 2021 album