WebGreat Southern Stage Run 2024 - Live Event Tracking WebWelcome to the new Great Southern Stage Run – a 3 day stage race through the wild and rugged Great Southern region of Western Australia. Featuring a 210km course from the …

Great Southern Stage Run in Western Australia

WebApr 22, 2024 · 1. You can handle—even thrive on—back-to-back long runs. Stage racing means running long, day after day. Consequently, you should build back-to-back long runs into your training, and adapt to a great deal of time on your feet daily. A typical 250K (155-mile) stage race organizes its stages with marathon-length runs for Stages 1 – 4, a 50 ... WebStage 1 - Tegart Pass Panorama to Nipika 81 km - 2,100 m climbing 50 mi - 6,900 ft climbing. Starting from Panorama Mountain Resort, stage 1 starts out with a mellow pavement roll out on pavement with a rolling neutralized warm up to get through Invermere and across the main highway. From there, the race is on and the climbing starts. the brick fitness

Great Southern Stage Run participants - Facebook

WebMay 30, 2016 · The event is part of a new “Mid- Atlantic Day” race card that will feature a series of three stakes and two maiden races exclusively for Virginia- Breds. This new program is in addition to the annual Virginia-Bred Stakes Day slated for September 24th at Laurel, where five long time $60,000 stakes will be run. WebNov 22, 2024 · Race Report: Great Southern Stage Race. Nov 22, 2024. Dad and I ran the inaugural Great Southern Stage Race together along the south coast of Western Australia, with Mum crewing. I covered 200K … WebThe Great Southern Stage Run is a 200km adventure over 3 days from 16 to 18 November 2024 through the wild and rugged Great Southern region of Western Australia. The course runs from the Valley of the Giants at Walpole to the Torndirrup Peninsula at Albany taking in a rugged coastline of remote beaches, windswept horizons and sheer granite ... the brick fine furniture winnipeg