WebChicken Tenderloins Amount Per Serving Calories 74 % Daily Value* Total Fat 1.6g 2% Saturated Fat 0.5g 2% Polyunsaturated Fat 0.4g Monounsaturated Fat 0.6g Cholesterol 38mg 13% Sodium 33mg 1% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Vitamin D 0.1mcg 0% Calcium 6.8mg 1% Iron 0.5mg 3% Potassium 115.2mg … WebJan 20, 2024 · A chicken wing is an excellent source of selenium providing 21.7 mcg or 39% of the daily value (DV) and niacin, providing 5.4 mg or 34% of the DV. It is also an excellent …
How Much Protein Does A Chicken Tenderloin Breast Contain?
WebAug 12, 2024 · A chicken tenders platter at Applebees provides 1440 calories, 50 grams of protein, 81 grams of fat, and 130 grams of carbohydrates. It also contains 3200 mg of … WebAn Amino Acid Score of 100 or higher indicates a complete or high-quality protein. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume. Read more about Protein Quality how to tab out of rust
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WebApr 12, 2024 · Related:13 High-Protein Snack Food Recipes to Boost Your Energy Why Protein Matters. When it comes to maintaining optimal health, it’s vital to eat the correct amount and kind of protein for you. As one of the three major macronutrients in the diet, alongside carbohydrates and fats, “protein, in general, is a critical nutrient in helping to … WebAug 31, 2024 · A 3-ounce portion of chicken or turkey (about the size of the palm of your hand) provides about 26 grams of protein. Lean poultry is an excellent protein source … WebThere are 27 calories in a 1 ounce (28.000g) serving size of Boneless, Skinless Chicken Tenders. The calorie breakdown is 8% fat, 0% carbs, and 80% protein. how to tab out on pc