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Nutrition facts for cantaloupe

WebCalories from carbs 85%, protein 10%, fat 5% Nutritional data per oz (28.3 grams) Net carbs 2.1 grams Protein 0.2 grams Fat 0.1 grams Calories 10 kcal Total carbs 2.3 grams Fiber 0.3 grams Sugars 2.2 grams Saturated fat 0 grams Sodium 5 mg ( 0% RDA) Magnesium 3 mg ( 1% RDA) Potassium 76 mg ( 4% EMR) Nutritional data per 100 grams WebAt first glance, you can see that in cantaloupe is much less calories than in banana. Cantaloupe has 34 kcal per 100g and banana 89 kcal per 100g so it is pretty easy to calculate that the difference is about 162%. In cantaloupe and in banana most calories came from carbs. See tables below to compare cantaloupe with banana in details.

Cantaloupe (muskmelon) Nutrition Facts & Calories - Inlivo

WebU.S. cantaloupe consumption has increased modestly in recent years, rising from about 6 to 7 pounds per person during the early 1970's to about 8 to 9 pounds during the early 1990's. This rise is due partly to the increased availability of imported cantaloupes during the winter and spring months, which are considered to be the off-season in the United States. WebNutrition facts, including calories, macronutrients, micronutrients, protein & amino acid profiles, carb analysis, fatty acid composition, ... 100g of Cantaloupe contains 0.8g of protein, which is about the same as 0.1 eggs, 0 chicken … statistics and probability meme https://craftedbyconor.com

7 Nutritious Benefits of Eating Cantaloupe - Healthline

Web13 mei 2024 · Shutterstock. Once you've identified and purchased a ripe cantaloupe, the first thing you should do is wash the melon thoroughly. While this might seem superfluous when you'll be discarding the rind anyway, washing the cantaloupe before cutting it is crucial, since this will prevent any harmful bacteria on the rind from contaminating the … WebCantaloupe Melons calories and nutrition facts. Serving size:cup, cubes (5.5 oz ) (156 g),wedge 3.2 oz with rind 1/8 of 4.25'' dia melon (1.9 oz) ... Benefits of Cantaloupe Melons. Rich in beta-carotene, melon synthesizes this compound during ripening, when chloroplasts turn into chromoplastes. http://tonsoffacts.com/25-fun-and-fascinating-facts-about-cantaloupe/ statistics and probability learning module

Melons pack a nutritional punch - Mayo Clinic Health System

Category:Calories in Cantaloupe - FatSecret

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Nutrition facts for cantaloupe

Cantaloupe nutrition facts - Side Effects - Uses - Herbs Science

WebCalorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: … Web7 sep. 2024 · Cantaloupe is low in calories (opens in new tab), fat (opens in new tab) and sodium (opens in new tab), and is a great source of potassium (opens in new tab), …

Nutrition facts for cantaloupe

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WebNeed-to-Know Nutrition. Blueberries are a healthy, stress-free food. You get fiber, vitamin C, vitamin K, manganese and potassium in every handful of blueberries – at just 80 calories per cup. 1 They’re also low in sodium and have virtually no fat. It just feels good to feel good about what you eat.

WebIt supplies many health benefits, including. Improves vision: Eating cantaloupe daily can improve your vision. Vitamin C, zeaxanthin and carotenoids present in cantaloupe improve vision and reduce the risk of cataracts and macular degeneration (an eye disease that causes vision loss, typically in the central field of vision). Web10 dec. 2024 · Cantaloupe is mostly water, as are many fruits and vegetables. One cup of fresh cubes contains 144 calories, 6% of your recommended high fiber diet, and no …

Web8 aug. 2024 · Cantaloupe Nutrition Data. Although broccoli consumption appeared mainly protective in premenopausal girls, for girls of all ages, winner #1 became collards. No surprise. It’s cruciferous; it’s a darkish green leafy. It’s like kale! Cantaloupe Nutrition Facts 100G What’s no longer to like! So, however, winner #2 changed into a shocker. Web26 okt. 2024 · Cantaloupe is packed with a whole lot of nutrients, and 90% of a cantaloupe is water, so Its glycemic load is low, and it helps keep you hydrated. 1 cup of …

Web6 nov. 2024 · Carbohydrates : One cup of cantaloupe has 13.1 grams of carbs, which includes 1.4 grams of fiber and 12.6 grams of naturally occurring sugars. Protein : One …

Web5 jul. 2024 · There are two types of cantaloupe, European and North American. Cantaloupes range in size from 0.5 to 5.0 kilograms (1.1 to 11 lb). Types of cantaloupe. The European cantaloupe is oblong with a light green skin. The North American cantaloupe is round with a thin light brown skin. The flesh of the fruit is firm, orange and sweet. Nutrition statistics and probability high school pdfWeb16 aug. 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. Its also a good source of potassium and folate. A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium. Honeydew also contains some fiber, folate and vitamin B6. statistics and probability performance taskWeb13 okt. 2024 · It is very possible to have a cantaloupe that can weigh much more or a lot less. Different things can affect the weight of a cantaloupe or any other fruit. Factors include natural determinants, the nature of the environment, the soil, the nutrients available to the plant, the amount of attention given to the care of the plant, and many more. statistics and probability module pdf