Peanut butter oat smoothie recipe
WebIngredients 1 Banana 1 cup Almond Milk, unsweetened 1/2 cup Greek Yogurt, plain, non-fat 2 tbsp Peanut Butter, creamy, unsalted 1 tsp Maple Syrup 2 tbsp Oats, rolled, gluten-free Directions 1 Add ingredients in the … Web1 tablespoon peanut butter or almond butter 1 to 2 teaspoons honey Water or unsweetened almond milk as needed Ice optional Instructions Place all of the ingredients but the ice in a blender: strawberries, banana, Greek …
Peanut butter oat smoothie recipe
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WebSep 16, 2024 · Healthy Peanut Butter Cup Smoothie This indulgent smoothie is a Reese’s Cup in a glass! It takes a mere five minutes to make and is super straightforward to whip up. But unlike the chocolate/peanut butter shakes above, this one doesn’t use protein powder. Instead, it sticks to five simple ingredients and a handful of ice. WebApr 25, 2024 · 4 ripe bananas (small, frozen, chopped) 1 cup peaches (chopped, frozen) 2–3 ice cubes (chopped) ¼ cup + 2 tbsp peanut butter (reduced fat) 1 ½ tsp vanilla 1 dash cinnamon 1 dash nutmeg Directions Beat with a fork to prevent separation. Blend peanut butter, chopped fruit, and ice cubes in a blender for approximately 30 seconds.
WebApr 14, 2024 · Protein: 22 g Why it rocks: Flaxseed, the star of this recipe, is rich in fiber and heart-healthy omega-3 fatty acid. And made with just five ingredients, this is one easy breakfast smoothie you ... WebSep 16, 2024 · Healthy Peanut Butter Cup Smoothie This indulgent smoothie is a Reese’s Cup in a glass! It takes a mere five minutes to make and is super straightforward to whip …
WebApr 11, 2024 · 2 cups rolled oats; 2 sliced bananas; 2 tablespoons peanut butter; 2 tablespoons agave syrup; Directions. Bring water to a boil in a medium saucepan. Turn … WebMay 16, 2024 · 1 tablespoon creamy peanut butter 1 scoop vanilla protein powder 1/4 teaspoon ground cinnamon Pinch of cayenne pepper Pinch of sea salt 5 drops liquid …
WebOct 28, 2024 · Peanut Butter and Banana Oat Smoothie. 1/2 cup rolled oats (125 ml) 1 cup milk dairy or ... 1 Tbsp peanut butter (15 ml) Apple Pie Oat Smoothie. 1/2 cup rolled oats (125 ml) 1 cup milk dairy or non-dairy (250 ml) 1 Tbsp honey or agave (15 ml) 1/4 cup ... but less fat and sugar than traditional recipes. Oats give the bread body and a wonderful ...
WebApr 12, 2024 · This combination of protein-rich Greek yogurt, peanut butter and chia seeds is whirled up with frozen bananas and finished off with yummy toppings. A bowl of post-workout bliss. A bowl of post ... la parusia rusellWebApr 13, 2024 · Prep/Total Time: 10 min. Yes, you can use frozen spinach in a smoothie recipe. Frozen spinach is a cheaper option with a longer shelf life and it's great for … assistevo o assistivoWebMar 5, 2024 · This peanut butter smoothie recipe is very easy to customize! Here are some things that you could try: ... Oats – to really give your smoothie staying power and help thicken it, you can add in ⅓ cup of oats. Use rolled oats or … lapasen kokotaulukko