WebJan 6, 2016 · You can do this by pacing yourself when you're under pressure, getting plenty of exercise and sleep, eating healthfully and taking time to decompress on a regular basis (with meditation, rhythmic... WebFeb 20, 2011 · The only time I experienced the same thing was after a 10-day boating holiday. I used to "sway" sitting down on the sofa ...took me about a week to readjust. Have a look at this: Mal de Debarquement Syndrome (Mdds) It is very, very rare though. Perhaps you have a milder version of it (without nausea)? Hope you feel much better soon. Add message
Why Are You More Tired AFTER Your Vacation? - Positively Positive
WebSep 13, 2024 · Keep the buzz of excitement that comes with travel alive by maintaining the mindset of a traveler. Take a cooking class in your hometown, continue with surf lessons, … WebDec 23, 2024 · Why You Need a Vacation: 5 Benefits of Disconnecting Women. We Are Strong. We Are Tired. and We’ve Had Enough. Are You Mistaking Handling Stress as a Strength vs a Sign You Need Support? 6 Signs of Unsustainable Stress A Psychologist’s 5 Tips for Surviving Holiday Stress Share on FacebookShare on TwitterShare on Linkedin … fitx qwick
Post-Vacation Depression: Tips to Cope Psych Central
WebMar 14, 2024 · So why is it that the second you get home, you feel so damn tired after vacation? There's a pretty reasonable explanation. "When you have a routine, there's less mental energy that has to go... WebJan 31, 2010 · After a couple of months on the road, it becomes work and many people suffer from travel fatigue. After traveling for months, you are no longer in that honeymoon phase of excitement you are just simply exhausted. Every day has been one attraction, temple, trek or museum after another. Web5 Tips to Avoid and Cope With Post-Vacation Fatigue 1. Tidy up and be proactive before travelling. To facilitate a smooth transition back to normalcy after being away on a... 2. … fitx rheydt probetraining